{"product_id":"the-somatic-healing-workbook","title":"THE SOMATIC HEALING WORKBOOK","description":"\u003cp data-start=\"547\" data-end=\"768\"\u003eA practical wellness guide that introduces body-awareness exercises, mindfulness practices, breathing techniques, and reflection prompts designed to support a healthy self-care routine.\u003c\/p\u003e\n\u003cp data-start=\"770\" data-end=\"959\"\u003eThis easy-to-follow workbook explores how movement, breathing, and present-moment awareness can be incorporated into everyday life to encourage relaxation, mindfulness, and personal growth.\u003c\/p\u003e","brand":"PDFGuideCo","offers":[{"title":"Default Title","offer_id":45138044911798,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/2478\/3030\/files\/TheSomaticworkbook.png?v=1779417455","url":"https:\/\/pdfguideco.co\/products\/the-somatic-healing-workbook","provider":"PDFGuideCo","version":"1.0","type":"link"}