{"product_id":"the-30-day-somatic-nervous-system-reset","title":"THE 30-DAY SOMATIC NERVOUS SYSTEM RESET","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA guided wellness workbook designed to help you build supportive daily habits through body awareness, gentle movement, breathing exercises, and reflection practices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis easy-to-follow 30-day program introduces simple wellness activities that encourage mindfulness, self-awareness, and healthy relaxation routines. Each week focuses on practical exercises that can be incorporated into everyday life, making it easy to create a consistent self-care practice at your own pace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e \u003c\/p\u003e","brand":"PDFGuideCo","offers":[{"title":"Default Title","offer_id":45139359269046,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/2478\/3030\/files\/30daysomatic.png?v=1779505081","url":"https:\/\/pdfguideco.co\/products\/the-30-day-somatic-nervous-system-reset","provider":"PDFGuideCo","version":"1.0","type":"link"}